This is a 30-minute massage session with Jodie focusing on specific areas using light to effective (firm) pressure. It is not a Deep Tissue or IASTM session; the therapist may incorporate another modality for effectiveness.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

This session is designed for clients who want to focus on melting away tension in their back, neck, and shoulders. It's perfect for relieving pain for those suffering from tension headaches, too much screen time, TMJ dysfunction, carpal tunne

Perfect Pressure Massage combines light with effective (firm) pressure to create an ideal session. On the day of your appointment, you direct the pressure of your session based on your needs. For example, you may want effective (firm) pressur

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

Integrative Sessions geared towards athletes - Therapist may incorporate Graston, Rock Tool, Cupping, Theragun